corporate wellness
A healthier workforce.
A stronger organization.
Employee well-being is no longer just an added benefit. It is a business priority.
Burnout, chronic stress, poor sleep, and employee disengagement affect more than individual health. They impact productivity, employee retention, workplace culture, absenteeism, and an organization's bottom line.
SEIKRID Corporate Wellness partners with organizations to bring accessible, evidence-informed wellness experiences directly to their workforce.
Through corporate yoga, nutrition education, mindfulness, breathwork, and engaging educational seminars, we help employees develop practical tools to navigate stress, improve well-being, and create more sustainable ways of working and living.
Invest in your people. Support your culture. Strengthen your organization.
$5.04M
Annual estimated cost of burnout and disengagement
A 2025 study modeled the annual cost of employee disengagement and burnout at an average 1,000-person U.S. company at approximately $5.04 million.
Source: American Journal of Preventive Medicine, 2025.
49%
Of employers report productivity losses
Nearly half of employers surveyed identified productivity loss as a negative business impact of employee mental health challenges.
Source: Transamerica Institute, 2024.
with Seikrid wellness programs we see improved statistics
63%
More likely to take a sick day
Gallup's research found that employees who very often or always experience burnout are 63% more likely to take a sick day.
Source: Gallup.
54%
Less likely to seek another job
32%
Less likely to experience frequent burnout
63%
More likely to take a sick day
49%
Of employers report productivity losses
Corporate Yoga & Movement
Live virtual yoga classes for employees and teams.
Accessible movement classes for all experience levels.
Mobility, posture, flexibility, and desk-related tension relief.
Breath-led movement to support relaxation, focus, and physical well-being.
Customized weekly or monthly class schedules.
Essential Wellness: One or two virtual classes per month.
Workforce Wellness: Weekly rituals
Corporate meditations & Mindfulness
Guided virtual meditation sessions.
Workplace mindfulness education.
Mindfulness practices for focus, presence, and emotional regulation.
Guided relaxation and restorative experiences.
Group sessions designed to help employees reset during demanding workweeks.
Essential Wellness: One or two virtual classes per month.
Workforce Wellness: Weekly rituals
Corporate Nutrition & Lifestyle Education
Live virtual nutrition classes and educational workshops.
Nutrition for energy, focus, and sustained performance.
Understanding the relationship between food, mood, and stress.
Healthy habits for busy professionals and demanding schedules.
Practical strategies for building sustainable nutritional routines.
Corporate Seminars & Speaking
Popular Topics:
Burnout: Recognizing the signs and understanding the cost to individuals and organizations.
Stress Management: Practical tools for regulating the nervous system and navigating workplace pressure.
Sleep & Recovery: Understanding the relationship between restorative sleep, cognitive performance, and productivity.
Resilience & Emotional Intelligence: Developing greater self-awareness, adaptability, and emotional regulation.
The Science of Breath: How breathing patterns influence the nervous system, stress response, and focus.
Sustainable Performance: Moving beyond productivity at all costs.
Customized Corporate Wellness Experiences
Employee wellness days.
Corporate retreats and team experiences.
Leadership wellness and resilience workshops.
Monthly wellness programming.
On-site and virtual experiences.
Look to SEIKRID for your next all-hands, off-site, board gathering, or company president’s club!
SEIKRID travels! Let’s talk about your next event!
Breathwork, Nervous System, & Stress Reduction
Guided virtual breathing sessions.
Workplace breathwork and nervous system education.
Breathing practices for emotional regulation.
Group sessions designed to help employees reset during demanding workweeks.
Essential Wellness: One or two virtual classes per month.
Workforce Wellness: Weekly rituals
The Business Case for Employee Well-Being
Burnout is expensive. Prevention deserves investment.
Employee stress and burnout have consequences that extend far beyond the individual.
Organizations experiencing high levels of employee burnout and disengagement face increased risks of:
Absenteeism and missed workdays.
Presenteeism: employees showing up but operating below their potential.
Reduced concentration, creativity, and decision-making.
Employee turnover and recruitment costs.
Increased healthcare utilization.
Lower engagement, morale, and organizational performance.
SEIKRID helps organizations move beyond reactive approaches to employee wellness by introducing accessible, consistent opportunities for employees to prioritize their well-being.
Well-being is an investment in performance.
When organizations make employee well-being a priority, they create opportunities to strengthen:
Employee engagement and satisfaction.
Workplace morale and culture.
Resilience and adaptability.
Focus, energy, and productivity.
Employee retention and organizational loyalty.
A healthier, more sustainable work environment.
Wellness That Works With Your Workforce
Whether your organization has 20 employees or 2,000, SEIKRID offers flexible programming designed around your workforce, culture, and organizational goals.
Choose individual classes, educational workshops, recurring wellness programs, or a customized corporate wellness partnership.
Programs are available virtually and in person.
Let's build a healthier workplace together.
Bring SEIKRID to Your Organization
Invest in the people who make your business possible.
Contact us to explore corporate wellness packages, customized programming, and partnership opportunities.
The SEIKRID Difference
Where science, corporate experience, and human well-being intersect.
1. Science Meets Practice
We bridge the gap between the science of well-being and practical, everyday application. Our programs integrate nervous system education, breathwork, mindfulness, movement, and lifestyle practices to help employees better understand their bodies, manage stress, improve focus, and build sustainable habits. Beyond simply participating in a wellness class, employees gain practical tools they can carry into their workdays and lives.
2. Corporate Experience Meets Human Performance
We understand business because we've been in the boardroom. Founded by a former corporate executive and Global Director of Sales at Calm.com, SEIKRID brings firsthand experience navigating the demands of high-performance organizations, leadership, team development, and business growth. We understand the pressures facing today's workforce and the importance of creating an environment where people can perform at a high level without sacrificing their well-being.
3. Flexible Wellness. Accessible Everywhere.
Well-being should be accessible to every employee, regardless of their location or work schedule. Our virtual-first programming makes it easy to bring meaningful wellness experiences to distributed teams, remote employees, and multiple office locations. With flexible scheduling, customized programming, and a variety of offerings, organizations can create a consistent wellness experience that meets employees where they are.
SEIKRID brings together the science of human well-being and the realities of modern business to help organizations build healthier people, stronger teams, and more sustainable workplaces.
Connect with SEIKRID
Complete the form with contextual information regarding your challenges, timelines, and desired outcomes, and our team will respond promptly with an evidence-based recommendation framework.